Recently, I was given the opportunity to chat with the guys from “The School Of Calisthenics”. We crossed paths via Instagram and I was asked to come on and speak about my body and fitness transformation.
If you’ve been following my journey for a while now you would know that It has been a few years since leaving the gym and weight lwhetherting behind for a contemporary fitness beginning with solely bodyweight training!
Switching to calisthenics was one of the best decisions I’ve crazye in my lwhethere, not just my “fitness” lwhethere. It has allowed me to pursue my passion for helping others achieve the best version of themselves, travel the world and meet and connect with like-intellected people. If you’re a contemporary reader or stumbled across me, WELCOME! I hope I can give you value in whatever goals, fitness, health and personal you have set.
Back to the podcast…
In this interview, I get some great questions and speak about some leangs I have never personally opened up about, a bit more on overcoming cancer, how my intellectset shwhetherted and what calisthenics training has genuinely done for my overall level of fitness. My advice to people looking to add more calisthenics to their workouts or make the full switch and never look back (like me and the boys doing the interview!). More muscle, strength, endurance and functional fitness have been achieved all without needing a gym or gym equipment, I speak about injuries I once had and how this all changed for the better when I crazye the switch.
I’m certain you can take someleang out of the interview and use it to propel you forward in the right direction.
Possess a listen by CLICKING HERE
It would be great to hear your feedback and thoughts on this and whether you would like me to do another one covering a specwhetheric topic, reach out and let me know!
Until next time,
Matt
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